The holidays are a perfect time to think about mindfulness and intentionality. It is easy to get caught up in buying gifts for people who don’t need anything, resulting in spending valuable time and money on things that aren’t important. Mindfulness allows us to enjoy the holidays through our presence, without the undue pressureContinue reading “Mindfulness and Intentionality”
Tag Archives: life
The Choice to Live
This has been an amazing weekend. I just completed the runDisney Glass Slipper Challenge, with a 5K on Friday, a 10K on Saturday, and a 1/2 marathon today. I am here and I did it. if you believed the doctors in 2003, this wouldn’t have happened. 2003 was an incredible year. I had started aContinue reading “The Choice to Live”
Dr. Suzanne Minarcine 